”Break Free From Dieting Package’
Women can successfully lose weight and regain control of their life
You can feel less confused about what to eat and regain control of your eating again by signing up for my weight loss package.
If you are struggling to lose weight because you are confused about what to eat, my personalised portion controlled plan can help provide you with the amount of food to eat and the food choices to make. Carrying extra weight can make you feel uncomfortable in your clothes and you can worry about the long-term health concerns.
During your one to one sessions with me, I will show you how to feel healthier by creating a personalised meal plan based on your exact nutritional requirements and food preferences. My previous clients have said that it becomes second nature to them after following the personalised meal plan for a few months.
My break free from dieting package is a 3-month plan in which you attend 6 sessions, which can be arranged to fit around you.
You may be struggling to lose weight because you find it difficult to make healthy meals and fit in activity into your busy lifestyle. My package can help you by providing:
- One to one sessions
- Personalised Meal plans
- Healthy recipe book
- High-quality dietary resources
- Ongoing support by email or telephone
- Motivational tools
If you make permeant changes to your eating habits, you are more likely to lose weight and keep it off. I can help you work out strategies to make these permeant changes so you will feel more self-confident and attractive.
“I had lived with a weight problem for many years and finally decided I needed some professional help. I discovered Cambridge Dietitian via the internet and at the first visit realised I had made a good choice. Mairi was approachable, easy to understand and above all very well qualified. She guided me through a change in eating habits with brilliant dietary advice and gently encouraged me during the struggles. Life is now very different, new clothes, more exercise, feeling healthy and above all feeling good about myself. I would thoroughly recommend her services”. Mary Irish
My break free from dieting package will help you overcome the struggle to lose weight by creating a personalised meal plan based on your exact requirements so you feel less confused about what to eat and motivational tools to help you to understand why you overeat.
“I had been struggling to find a sustainable way to manage my weight for years and was getting tired of the constant battle with myself. I was happy to make changes but wanted a set of rules to follow that would produce long term results. A friend and colleague had recently lost weight and I asked her how she was doing it – she recommended Mairi and explained that her weight loss was due to a calorie controlled approach that combined set numbers of measured portions of the different food groups (protein, carbohydrates, fruit & veg etc.). Portion control is something I had always struggled with, so this appealed to me. Mairi was lovely and worked with me to understand my motivations for managing my weight as well as the obstacles I have to achieving weight loss – suggesting ways I could try to overcome those obstacles. She was never critical, even when I wasn’t doing very well and encouraged me to adopt a ‘lifetime change in eating habits’ so that the occasional slip could be overcome by just restarting. Mairi has given me the tools to manage my weight by setting a daily calorie limit (including a bit extra for the odd treat) and helping me to understand what a ‘portion’ is. I would happily recommend the service to anyone who is looking for a proven and supportive approach that will enable you to achieve weight loss and improve your health”. Claire Penny
The 3 month ‘Break Free From Dieting Package’ is only £360
I am passionate about supporting women to get a healthy eating plan they need to lose weight successfully so that they can feel confident, more attractive and regain control of their life.
The top 3 benefits you will get from the ‘Break free from dieting package’ are:
- Overcoming your struggle to lose weight
- Less confusion about what to eat and planning healthy meals
- Feeling in control and healthier
“Working with Mairi Huntly has been a really positive experience for me, and has helped me to change my eating patterns for good. Over the years I had put on a lot of weight which I was finding very hard to reduce, although I was generally eating the right kinds of things. I wanted to find out where things were going wrong, and so the chance to talk things over with Mairi (whose contact details I found online) was ideal for me. She immediately replaced the negative idea of yet another ‘diet’, with the positive vision of eating well, but in a balanced plan and measured portions. The six face-to- face sessions that are part of the programme have been warm and encouraging: Mairi is a great fund of professional tips and recipes and a firm and friendly guide”. Dr Janet Huskinson
Contact me at Cambridge dietitian. I’d love to hear from you. Please call 07741474076 to book an appointment or to ask any questions. Please leave a message if I am not available and I will return your call within 24 hours.
Alternatively, complete the contact form with some information about your nutritional requirements and I will contact you within 24 hours.
To overcome your struggle to lose weight, call me on 07741474076