Overcoming Irritable Bowel Syndrome (IBS) Programme
Professional women can successfully overcome their IBS symptoms and regain control of their life.
You can feel less confused about what to eat and regain control of your eating again by joining my Overcoming IBS programme.
If you suffer from abdominal pain, bloating, constipation, diarrhoea, acid reflux or heartburn because you are confused about which foods cause symptoms, my programme can help you identify your trigger foods so that you get relief of your IBS symptoms.
During your one to one sessions with me, I will explain the first line advice for people suffering from IBS including which probiotics to try. 50% of people with IBS get symptom relief after following the first line advice. The second line advice is following the low FODMAP diet in which 70% of people with IBS get symptom relief.
My IBS programme involves 4 sessions which can be arranged to fit around you.
You may be struggling get control of your IBS symptoms because you find it difficult to fit in with your busy lifestyle. My programme can help you by providing with:
- One to one sessions
- User-friendly app-based technology to record food log
- Nutritional analysis & personalised report
- Personalised Meal plans
- Up-to-date low FODMAP list & Kings College London low FODMAP resources
- Ongoing support to monitor nutritional intakes such as Fibre, Calcium and Iron intake
- Low FODMAP recipes and recipe adaption
- Tips for eating out
- Reading Food labels
The 6 month ‘IBS Programme’ is only £295
You can book your ‘IBS Consultation’ for £90
I am passionate about supporting people with IBS to overcome their symptoms of abdominal pain, bloating, diarrhoea or constipation so they can regain control of their life and feel better.
The top 3 benefits you will get from the Overcoming IBS programme are:
- Relief of your IBS symptoms
- Less confusion about what to eat and planning healthy meals
- Feeling in control and healthier
To Book An Appointment Or Programme Please Click The Button Below
Alternatively, complete the contact form with some information about your nutritional requirements and I will contact you within 24 hours.
To overcome your struggle to lose weight, call me on 07741474076