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Banana & Raspberry Overnight Oats

A fabulously nutritious start to the day. Oats are a good source of fibre & low GI so can help keep you fuller for longer.

Scale

Ingredients

Instructions

  1. Combined the oats, seeds, and milk in a jar with a tight-fitting lid and place in the fridge overnight.
  2. the next day, blitz half the raspberries and banana together and stir through the soaked oats.
  3. Spoon into a bowl and top with the yoghurt and remaining raspberries.

Notes

You can change the raspberries for other frozen fruit such as blueberries, summer fruit or strawberries.

Food Group Portions

Nutrition

Keywords: Healthy breakfast